Prompt engineering for your mind: reframe anxiety loops, release false responsibility, and use daily mental prompts to become the architect of your experience.

Staff Engineer building agentic AI systems in Melbourne. 20+ years of production SaaS, MSc in Applied Mathematics. Writing on AI-native architecture.

Discover why TODO lists are more than productivity tools for neurodivergent engineers. Learn how they become external memory systems, anxiety reducers, and career accelerators.

A personal journey through mental health collapse, ADHD diagnosis, and recovery. How understanding neurodivergence changed everything and saved my life.

A personal reflection on ten years of web development consulting, learning from both successes and failures, and rediscovering the joy of programming fundamentals.